Your fitness tracker is only as useful as when it is broken

Your fitness tracker is only as useful as when it is broken

There is internal motivation and external motivation. Some people are wired to respond to one more than the other and that is just another example of personal differences. Nothing wrong with either one. For those of us that respond well to external motivation, many have found success with fitness trackers, apps, and other challenges where we get positive reinforcement from others.[...]

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