I've been a player in this self-love journey for a while now. I'm no rookie. But there are still moments, days and weeks where I feel uncomfortable in my own skin. I'm thankful that I am aware of these moments rather than a constant unconscious state of being as it used to be, but it still leaves a sinking feeling in my gut when it happens.
Most recently I tossed on my bikini to hang out at the pool while on a mini holiday in California. That was fine. I have surrounded myself with imagery of real bodies and strictly limited the amount of photoshopped and unrealistic images from my daily life. [...]Read More